Need Help? We're here for you.
ACT NOW & Help Others
We know life can be tough. But if you’re hurting, please reach out to someone. When a face to face talk with your counselor or the school psychologist isn’t possible (nights or weekends) check out these other great resources:
Crisis Text Line
Text "HELP" to 741741 and chat with a certified crisis counselor.
I M Alive
Visit IMAlive.org to chat with someone online.
Crisis Center of Tampa Bay
Call 2-1-1 or 813-234-1234 (Crisis help line)
Suicide Prevention Lifeline
24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of more than 150 crisis centers.
SAMHSA's National Helpline
Also known as, the Treatment Referral Routing Service, this Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.
All are free, easy, and confidential.
Additionally, If you need any resources on substance abuse, click here.
Stay Strong, Chargers. We care.
What is mental health?
Mental health is a state of emotional and psychological well-being in which a person:
What are protective factors?
Protective factors promote the health and well-being of students and can include:
What are warning signs?
Warning signs are signals that someone may harm him/herself and can include:
Stay mentally healthy by . . .
ACT: Acknowledge. Care. Tell.